Shavelie Menzo, Ramon Siljade, Lienke De Jong, Hans Logtenberg

Nov 4, 2023AG U40

Finish

1:01:57

Rank

#1

of 22

Age group

#1

U40

Roxzone

3:47

transitions

Running

32:56

Run 12:32
Run 24:19
Run 34:24
Run 43:56
Run 53:30
Run 64:56
Run 73:59
Run 85:20

Stations

25:14

SkiErg3:55
Sled Push2:26
Sled Pull4:08
Burpee Broad Jump2:02
Row3:59
Farmers Carry2:11
Sandbag Lunges2:34
Wall Balls3:59