Roderick Cremers, Jeroen Koks

Nov 4, 2023AG 30-39

Finish

1:15:23

Rank

#170

Age group

#96

30-39

Roxzone

5:26

transitions

Running

42:24

Run 13:30
Run 25:00
Run 35:38
Run 45:22
Run 55:45
Run 65:28
Run 75:36
Run 86:05

Stations

27:33

SkiErg4:00
Sled Push2:03
Sled Pull4:14
Burpee Broad Jump3:11
Row4:52
Farmers Carry1:27
Sandbag Lunges3:43
Wall Balls4:03