Redhouane Slama, Cynthia Van Veen, Timi Watchman, Ilitso Veldwachter
Nov 4, 2023AG 40+
Finish
1:34:34
Rank
#20
of 22
Age group
#3
40+
Roxzone
5:33
transitions
Running
46:06- Run 14:21
- Run 24:54
- Run 36:31
- Run 45:20
- Run 55:41
- Run 66:03
- Run 77:00
- Run 86:16
Stations
42:55- SkiErg5:26
- Sled Push4:00
- Sled Pull6:01
- Burpee Broad Jump5:08
- Row5:39
- Farmers Carry2:02
- Sandbag Lunges8:53
- Wall Balls5:46