Bas Elmers, Jip Koolen, Rony Munnik, Bart Welling
Nov 4, 2023AG U40
Finish
1:28:41
Rank
#13
of 13
Age group
#10
U40
Roxzone
4:48
transitions
Running
45:59- Run 12:57
- Run 28:57
- Run 35:24
- Run 45:52
- Run 54:51
- Run 66:01
- Run 74:11
- Run 87:46
Stations
37:54- SkiErg4:22
- Sled Push7:20
- Sled Pull4:14
- Burpee Broad Jump4:30
- Row4:50
- Farmers Carry2:30
- Sandbag Lunges3:37
- Wall Balls6:31