Steef Ronge, Alieke Vis, Marco De Heer, Jacomine Slagboom

Nov 4, 2023AG U40

Finish

1:22:04

Rank

#12

of 22

Age group

#10

U40

Roxzone

4:59

transitions

Running

41:33

Run 13:19
Run 24:29
Run 34:53
Run 46:19
Run 54:58
Run 66:11
Run 74:17
Run 87:07

Stations

35:32

SkiErg4:44
Sled Push3:56
Sled Pull4:48
Burpee Broad Jump4:28
Row4:59
Farmers Carry2:04
Sandbag Lunges5:43
Wall Balls4:50