Nicole Mcmanus, Paul Mcmanus

Nov 18, 2023AG 30-39

Finish

1:09:14

Rank

#53

of 100

Age group

#37

30-39

Roxzone

5:38

transitions

Running

38:26

Run 14:33
Run 24:33
Run 34:48
Run 44:56
Run 54:51
Run 64:57
Run 74:57
Run 84:51

Stations

25:10

SkiErg4:01
Sled Push1:47
Sled Pull3:54
Burpee Broad Jump2:46
Row4:26
Farmers Carry1:22
Sandbag Lunges3:13
Wall Balls3:41