Emma Munsch, Mark Lynch
26 Nov 2023AG 40-49
Finish
58:51
Rank
#5
of 100
Age group
#3
40-49
Roxzone
3:42
transitions
Running
33:33- Run 13:12
- Run 24:11
- Run 34:18
- Run 44:22
- Run 54:23
- Run 64:13
- Run 74:18
- Run 84:36
Stations
21:36- SkiErg3:51
- Sled Push1:36
- Sled Pull2:47
- Burpee Broad Jump1:49
- Row4:12
- Farmers Carry1:23
- Sandbag Lunges2:21
- Wall Balls3:37