Paul Gillingham

26 Nov 2023AG 40-44

Finish

1:05:52

Rank

#50

of 100

Age group

#7

40-44

Roxzone

3:41

transitions

Running

35:44

Run 13:11
Run 24:16
Run 34:28
Run 44:34
Run 54:39
Run 64:43
Run 74:48
Run 85:05

Stations

26:27

SkiErg4:04
Sled Push2:15
Sled Pull3:20
Burpee Broad Jump3:07
Row4:26
Farmers Carry1:42
Sandbag Lunges3:28
Wall Balls4:05