Diana Van Heerden, Claire-Louise Copping

26 Nov 2023AG 30-39

Finish

1:07:53

Rank

#40

of 100

Age group

#22

30-39

Roxzone

4:43

transitions

Running

41:24

Run 14:04
Run 24:57
Run 35:11
Run 45:19
Run 55:25
Run 65:27
Run 75:26
Run 85:35

Stations

21:46

SkiErg3:58
Sled Push1:25
Sled Pull2:59
Burpee Broad Jump2:34
Row4:20
Farmers Carry1:45
Sandbag Lunges2:14
Wall Balls2:31