Paul Gillingham
Mar 25, 2023AG 40-44Finish
1:07:41
Rank
#13
of 111
Age group
#2
40-44
Roxzone
3:57
transitions
Running
36:00- Run 14:20
- Run 24:02
- Run 34:20
- Run 44:25
- Run 54:29
- Run 64:32
- Run 74:39
- Run 85:13
Stations
27:44- SkiErg4:07
- Sled Push2:27
- Sled Pull3:22
- Burpee Broad Jump3:15
- Row4:24
- Farmers Carry1:46
- Sandbag Lunges3:29
- Wall Balls4:54