Rebecca Frank, Johann Frank
Dec 9, 2023AG 30-39
Finish
59:19
Rank
#9
Age group
#8
30-39
Roxzone
3:40
transitions
Running
32:53- Run 13:36
- Run 23:51
- Run 34:08
- Run 44:04
- Run 54:13
- Run 64:07
- Run 74:06
- Run 84:48
Stations
22:46- SkiErg4:02
- Sled Push1:29
- Sled Pull3:00
- Burpee Broad Jump2:22
- Row4:10
- Farmers Carry1:31
- Sandbag Lunges2:29
- Wall Balls3:43