Christian Nolde, Lena Stach
Dec 9, 2023AG 30-39
Finish
57:34
Rank
#4
Age group
#3
30-39
Roxzone
3:46
transitions
Running
33:43- Run 13:41
- Run 24:06
- Run 34:14
- Run 44:20
- Run 54:18
- Run 64:15
- Run 74:16
- Run 84:33
Stations
20:05- SkiErg3:46
- Sled Push1:11
- Sled Pull2:20
- Burpee Broad Jump1:49
- Row4:03
- Farmers Carry1:13
- Sandbag Lunges2:13
- Wall Balls3:30