Roman Hopp, Lucas Hemkes, Ute Steinhauer

Dec 9, 2023AG 30-39

Finish

1:16:41

Rank

#110

Age group

#67

30-39

Roxzone

5:41

transitions

Running

38:08

Run 13:56
Run 24:23
Run 34:29
Run 44:33
Run 54:52
Run 64:59
Run 75:01
Run 85:55

Stations

32:52

SkiErg4:22
Sled Push2:22
Sled Pull3:37
Burpee Broad Jump3:15
Row5:15
Farmers Carry3:02
Sandbag Lunges4:57
Wall Balls6:02