Aaron Nowlin
Dec 16, 2023AG 45-49
Finish
1:01:12
Rank
#2
Age group
#1
45-49
Roxzone
4:03
transitions
Running
30:30- Run 14:01
- Run 23:30
- Run 33:43
- Run 43:39
- Run 53:55
- Run 63:40
- Run 73:44
- Run 84:18
Stations
26:39- SkiErg4:23
- Sled Push2:13
- Sled Pull3:09
- Burpee Broad Jump3:43
- Row4:26
- Farmers Carry1:27
- Sandbag Lunges3:11
- Wall Balls4:07