Paul Gillingham, Gary Rothwell
20 Jan 2024AG 40-49
Finish
1:01:37
Rank
#4
of 23
Age group
#1
40-49
Roxzone
2:58
transitions
Running
34:16- Run 14:20
- Run 23:59
- Run 34:16
- Run 44:09
- Run 54:17
- Run 64:20
- Run 74:15
- Run 84:40
Stations
24:23- SkiErg3:46
- Sled Push2:00
- Sled Pull3:03
- Burpee Broad Jump2:39
- Row4:07
- Farmers Carry1:34
- Sandbag Lunges3:07
- Wall Balls4:07