Afan Humphries
20 Jan 2024AG 35-39
Finish
57:36
Rank
#3
Age group
#2
35-39
Roxzone
2:45
transitions
Running
29:52- Run 13:53
- Run 23:36
- Run 33:39
- Run 43:42
- Run 53:41
- Run 63:37
- Run 73:40
- Run 84:04
Stations
24:59- SkiErg3:52
- Sled Push2:11
- Sled Pull3:27
- Burpee Broad Jump2:40
- Row3:55
- Farmers Carry1:30
- Sandbag Lunges3:05
- Wall Balls4:19