Simona Capone

Feb 3, 2024AG 45-49

Finish

1:32:21

Rank

#174

Age group

#13

45-49

Roxzone

7:44

transitions

Running

47:26

Run 16:32
Run 27:43
Run 35:24
Run 45:36
Run 55:32
Run 65:31
Run 75:34
Run 85:34

Stations

37:11

SkiErg5:24
Sled Push2:41
Sled Pull5:22
Burpee Broad Jump6:07
Row5:30
Farmers Carry2:08
Sandbag Lunges4:48
Wall Balls5:11