Paul Richardson

Feb 24, 2024AG 45-49

Finish

1:20:08

Rank

#57

Age group

#4

45-49

Roxzone

4:23

transitions

Running

39:46

Run 13:25
Run 24:39
Run 34:57
Run 45:06
Run 55:05
Run 65:06
Run 75:38
Run 85:50

Stations

35:59

SkiErg4:20
Sled Push3:26
Sled Pull5:15
Burpee Broad Jump3:10
Row5:20
Farmers Carry3:37
Sandbag Lunges4:49
Wall Balls6:02