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HYROXR

Gil Nicola, Beau Wills

Mar 16–17AG 30-39
Finish
53:42
Rank
#1
of 54
Age group
#1
30-39
Roxzone
3:08
transitions

Running

29:50
  • Run 12:29
  • Run 23:43
  • Run 33:46
  • Run 43:54
  • Run 54:00
  • Run 63:59
  • Run 73:58
  • Run 84:01

Stations

20:44
  • SkiErg3:20
  • Sled Push1:41
  • Sled Pull2:40
  • Burpee Broad Jump2:09
  • Row3:35
  • Farmers Carry1:19
  • Sandbag Lunges2:28
  • Wall Balls3:32