Roderick Quaye

Mar 16, 2024AG 25-29

Finish

1:19:28

Rank

#29

of 82

Age group

#10

25-29

Roxzone

4:44

transitions

Running

39:46

Run 13:41
Run 24:27
Run 34:51
Run 45:00
Run 55:13
Run 65:14
Run 75:09
Run 86:11

Stations

34:58

SkiErg4:08
Sled Push3:39
Sled Pull5:08
Burpee Broad Jump3:52
Row4:40
Farmers Carry2:47
Sandbag Lunges5:31
Wall Balls5:13