Paul Gillingham, Sam Bilbie
Mar 23, 2024AG 40-49
Finish
58:33
Rank
#6
Age group
#2
40-49
Roxzone
4:09
transitions
Running
30:58- Run 14:17
- Run 23:39
- Run 33:48
- Run 43:43
- Run 53:50
- Run 63:44
- Run 73:47
- Run 84:10
Stations
23:26- SkiErg3:53
- Sled Push1:48
- Sled Pull2:58
- Burpee Broad Jump2:25
- Row4:23
- Farmers Carry1:30
- Sandbag Lunges2:46
- Wall Balls3:43