Alan Cao

8–9 Mar 2025AG 30-34

Finish

1:00:43

Rank

#3

of 100

Age group

#3

30-34

Roxzone

3:41

transitions

Running

31:28

Run 13:47
Run 23:38
Run 34:01
Run 43:54
Run 53:58
Run 63:57
Run 74:03
Run 84:10

Stations

25:34

SkiErg3:46
Sled Push2:31
Sled Pull3:51
Burpee Broad Jump2:43
Row4:03
Farmers Carry1:43
Sandbag Lunges3:31
Wall Balls3:26