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HYROXR

Alan Cao, Thomas Fry

Apr 18–20AG 30-39
Finish
50:55
Rank
#4
of 100
Age group
#2
30-39
Roxzone
3:55
transitions

Running

26:37
  • Run 13:25
  • Run 23:18
  • Run 33:20
  • Run 43:20
  • Run 53:27
  • Run 63:22
  • Run 73:21
  • Run 83:04

Stations

20:23
  • SkiErg3:28
  • Sled Push1:35
  • Sled Pull2:41
  • Burpee Broad Jump1:43
  • Row3:44
  • Farmers Carry1:16
  • Sandbag Lunges2:27
  • Wall Balls3:29