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HYROXR

Emma Smith, Ray Jones

May 3–5AG 30-39
Finish
1:15:33
Rank
#409
Age group
#177
30-39
Roxzone
5:29
transitions

Running

43:13
  • Run 15:13
  • Run 24:54
  • Run 35:00
  • Run 45:25
  • Run 55:34
  • Run 65:07
  • Run 75:23
  • Run 86:37

Stations

26:51
  • SkiErg4:00
  • Sled Push2:03
  • Sled Pull3:01
  • Burpee Broad Jump3:10
  • Row4:49
  • Farmers Carry1:46
  • Sandbag Lunges3:50
  • Wall Balls4:12