Helen Shaw

May 3–5AG 45-49

Finish

1:11:57

Rank

#60

Age group

#2

45-49

Roxzone

4:29

transitions

Running

36:11

Run 14:14
Run 24:15
Run 34:22
Run 44:25
Run 54:28
Run 64:27
Run 74:24
Run 85:36

Stations

31:17

SkiErg4:33
Sled Push2:21
Sled Pull4:12
Burpee Broad Jump4:25
Row4:54
Farmers Carry2:04
Sandbag Lunges4:14
Wall Balls4:34