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HYROXR

Dean Lancaster, Nicholas Gallacher, Andrew Keane, Ben Smith

5–7 Sept 2025AG 40+
Finish
1:03:55
Rank
#11
of 22
Age group
#1
40+
Roxzone
5:56
transitions

Running

30:27
  • Run 13:54
  • Run 23:32
  • Run 33:54
  • Run 43:58
  • Run 53:29
  • Run 64:01
  • Run 73:34
  • Run 84:05

Stations

27:32
  • SkiErg4:11
  • Sled Push2:38
  • Sled Pull3:53
  • Burpee Broad Jump3:13
  • Row4:06
  • Farmers Carry1:24
  • Sandbag Lunges4:00
  • Wall Balls4:07