Danél Louw, Vicky MacIntosh
Sept 26–28AG 30-34
Finish
56:10
Rank
#1
of 101
Age group
#1
30-34
Roxzone
4:00
transitions
Running
28:51- Run 14:28
- Run 23:15
- Run 33:31
- Run 43:23
- Run 53:24
- Run 63:26
- Run 73:30
- Run 83:54
Stations
23:19- SkiErg3:59
- Sled Push2:04
- Sled Pull3:19
- Burpee Broad Jump2:07
- Row4:28
- Farmers Carry1:25
- Sandbag Lunges2:30
- Wall Balls3:27