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HYROXR

Simon Day, Aaron Mcphee

Sept 26–28AG 40-44
Finish
57:56
Rank
#13
Age group
#1
40-44
Roxzone
3:47
transitions

Running

31:34
  • Run 13:11
  • Run 23:53
  • Run 34:06
  • Run 44:16
  • Run 54:14
  • Run 64:12
  • Run 74:11
  • Run 83:31

Stations

22:35
  • SkiErg3:28
  • Sled Push1:58
  • Sled Pull3:23
  • Burpee Broad Jump2:02
  • Row3:58
  • Farmers Carry1:23
  • Sandbag Lunges2:55
  • Wall Balls3:28