Paul Gillingham
8–9 Mar 2025AG 45-49
Finish
1:11:34
Rank
#223
of 108
Age group
#21
45-49
Roxzone
4:14
transitions
Running
36:57- Run 14:28
- Run 24:18
- Run 34:27
- Run 44:36
- Run 54:41
- Run 64:42
- Run 74:40
- Run 85:05
Stations
30:23- SkiErg4:13
- Sled Push2:46
- Sled Pull3:32
- Burpee Broad Jump4:06
- Row4:23
- Farmers Carry1:45
- Sandbag Lunges3:59
- Wall Balls5:39