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HYROXR

Ashton Du Plessis

South AfricaOct 31 – Nov 2AG 30-34
Finish
1:06:40
Rank
#59
of 100
Age group
#23
30-34
Roxzone
6:28
transitions

Running

31:13
  • Run 14:22
  • Run 23:46
  • Run 33:50
  • Run 43:51
  • Run 53:51
  • Run 63:44
  • Run 73:48
  • Run 84:01

Stations

28:59
  • SkiErg4:13
  • Sled Push2:54
  • Sled Pull3:48
  • Burpee Broad Jump3:10
  • Row4:14
  • Farmers Carry1:49
  • Sandbag Lunges4:07
  • Wall Balls4:44