Paul Mcmanus
Nov 12–16AG 40-44
Finish
1:11:00
Rank
#428
Age group
#59
40-44
Roxzone
3:33
transitions
Running
36:12- Run 12:39
- Run 24:30
- Run 34:53
- Run 44:58
- Run 55:11
- Run 64:56
- Run 75:13
- Run 83:52
Stations
31:15- SkiErg4:16
- Sled Push2:43
- Sled Pull3:56
- Burpee Broad Jump4:57
- Row4:36
- Farmers Carry1:36
- Sandbag Lunges3:45
- Wall Balls5:26