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HYROXR

Lilli Smyth

AustraliaNov 29–30AG 30-34
Finish
1:08:49
Rank
#3
of 100
Age group
#2
30-34
Roxzone
5:25
transitions

Running

33:47
  • Run 13:14
  • Run 24:05
  • Run 34:22
  • Run 44:12
  • Run 54:17
  • Run 64:25
  • Run 74:16
  • Run 84:56

Stations

29:37
  • SkiErg4:40
  • Sled Push1:58
  • Sled Pull5:09
  • Burpee Broad Jump3:44
  • Row4:46
  • Farmers Carry2:02
  • Sandbag Lunges3:04
  • Wall Balls4:14