Dan Nota, Mel Ronan
AG 30-34
Finish
56:20
Rank
#24
Age group
#8
30-34
Roxzone
3:32
transitions
Running
30:46- Run 13:28
- Run 23:37
- Run 33:43
- Run 43:41
- Run 53:45
- Run 63:44
- Run 73:48
- Run 85:00
Stations
22:02- SkiErg3:50
- Sled Push1:35
- Sled Pull2:35
- Burpee Broad Jump2:05
- Row4:02
- Farmers Carry1:39
- Sandbag Lunges2:43
- Wall Balls3:33